Her Wellness at Work

HER WELLNESS AT WORK

A 4EvaGrand Wellness Initiative

Empowered Women. Healthier Workplaces. Stronger Teams.

Bring wellness into the work place.

Her Wellness at Work is a corporate women’s wellness initiative designed to create intentional moments of self-care, connection, and personal growth within the workplace.

Through thoughtfully curated wellness experiences, we partner with organizations to support women employees in prioritizing their well-being, managing everyday stress, and feeling more connected, valued, and empowered.

Because when women thrive, workplaces thrive.

INQUIRE ABOUT A WELLNESS EXPERIENCE

Wellness Is More Than a Benefit. It’s an Investment.

In today’s demanding professional environment, women often balance multiple responsibilities while navigating the pressures of their careers and personal lives.

Her Wellness at Work offers companies an opportunity to create space for women to pause, recharge, and reconnect with themselves and one another.

Our experiences are designed to complement existing employee wellness initiatives while fostering a workplace culture that values personal well-being, meaningful connection, and professional growth.

Introducing The Wellness Hour

One intentional hour. A meaningful opportunity to reconnect.

Our signature Wellness Hour brings an engaging, supportive wellness experience directly to your organization.

Designed with the modern working woman in mind, each session encourages participants to step away from daily demands and focus on their physical, emotional, and personal well-being.

Experiences can be tailored to your organization’s goals, employee interests, and workplace environment.

Available for on-site and virtual corporate experiences.

What Can Your Wellness Experience Include?

Mindfulness & Stress Management

Guided practices and meaningful discussions that encourage relaxation, emotional awareness, and healthier responses to everyday stress.

Movement & Wellness Breaks

Gentle movement, stretching, and intentional activities that encourage employees to recharge and incorporate wellness into their workday.

Self-Care & Personal Growth

Interactive conversations exploring self-care, healthy boundaries, confidence, work-life balance, and personal development.

Sisterhood & Meaningful Connection

Engaging group experiences designed to strengthen relationships, encourage authentic conversations, and build a supportive community among women colleagues.

Empowerment & Mindset

Thought-provoking discussions and practical strategies focused on self-worth, motivation, resilience, and intentional living.

Activities and session formats are customized based on organizational needs and program availability.


Why Bring Her Wellness at Work to Your Organization?

Investing in employee well-being creates opportunities to strengthen both your people and your workplace culture.

Our initiative is designed to support:

  • Stress Awareness & Self-Care: Encourage healthier habits and intentional wellness practices.
  • Employee Engagement: Create meaningful opportunities for employees to feel recognized and supported.
  • Team Connection: Foster positive relationships and stronger workplace communities.
  • Personal & Professional Growth: Inspire confidence, self-awareness, and an empowered mindset.
  • A Wellness-Focused Culture: Demonstrate your organization’s commitment to the well-being of its women employees.

Designed for Your Workplace

Whether you’re planning an employee appreciation experience, celebrating Women’s History Month, supporting an existing wellness program, or introducing a new employee engagement initiative, Her Wellness at Work can help create a meaningful experience for your team.

Ideal for:

  • Corporate wellness initiatives
  • Employee appreciation events
  • Women’s employee resource groups (ERGs)
  • Leadership and professional development events
  • Team-building experiences
  • Women’s History Month celebrations
  • Employee wellness and self-care days

Let’s Bring Wellness to Your Workplace

Your employees deserve an opportunity to pause, connect, and thrive.

We’d love to learn more about your organization and explore how Her Wellness at Work can complement your employee wellness goals.

Complete the inquiry form below, and our team will follow up to discuss your needs, preferred experience, and available opportunities.

REQUEST A CORPORATE WELLNESS EXPERIENCE

For additional inquiries:

Email: Hello@4evagrand.com
Phone: 1-866-408-2068
Website: www.4evagrand.com

Her Wellness at Work — An initiative of 4EvaGrand.

More than a brand. It’s a movement.